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| Make Health your 2015 Goal |
#1 Priority for 2015-Family Health
What is on your plate for- 2015?
- Less Stress
- More Time with Family
- Improve Diet
- Replace Social Media time with Family Time
- More Physical Activity
Welcome to a very promising New
Year, a time for rebirth and a fresh start! What are your new goals,
your priorities?
Health should be your families #1 priority- without
this little Gem, there is nothing that matters…all the money in the world
cannot cheer you up if you’re not feeling well or declining in health.
This is where choices come into
play.
Make a list of your resolution changes which will keep you focused on
your family goals.
Health choices begin with a firm
understanding of:
- habits
- diets
- time spent with family
- sleeping patterns
- consumption of alcohol
- stress levels
- work responsibilities
- physical activity .
Your family is your number one “A
Team”. Go Team!
Inspire and Motivate your A-Team!.
Examine your family lifestyle
choices- your family is growing- needs are changing.
“Now is the time to spend together-
bonding and really listening to our kids. What are their goals and
aspirations? What are their concerns and challenges?- incorporate
one of their dreams into your New Year’s Goals. Take time to visit Walt Disney
World.”
Increase your health
index with small changes in diet and exercise.
- Should you start to hike together?
- Purchase bikes and begin to trail ride?
- train for a sprint triathlon?
- What about taking a class together?
Anytime
together is time well invested- find a video game that your children
and you can share. Learn how to use the controls and have your child mentor you in this department. I found it hilarious, I can drive a vehicle well, driving on the video games, I cannot stay on the road to save my life!
- A small “Win” is huge in the change department!
- Success will propel you to keep going and keep improving.
- Reducing stress and relaxing would goes hand in hand with spending time with our family. Reducing stress is all about stepping back – moving out of our daily schedule, kicking off our shoes and laughing at the silly things….sound good?
How do you accomplish this with a budget and your families’ competing schedules?
Pre-planning is your key here.
Planning a vacation to Orlando, Florida will
be a vacation of a lifetime! A real memory maker. To do it right,
planning takes time, so incorporate many of your goals..fun in the
sun-additional exercise, great meals, visiting the parks and beaches.
Laughter is a natural bi-product of
vacationing in Orlando….
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| Luxury Affordable Vacation Villa in Windsor Hills Resort |
Think of your vacation in Orlando as a wellness vacation for your "A-Team".
Windsor Hills
Resort offers a private gated community ,affordable rates, private
heated pools,full guest amenities surrounding the Clubhouse,– all in a luxury homes, 1.5 miles from Walt Disney World.
2015 promises to be the best year
yet with your willingness to tackle change…
Reduce stress and spend time with
your family, working on improving your families health index.
Go For It!
Book Your A-Team a Vacation Today!
Caroline
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